Cleaning Yoga Mats With Vinegar

At home you can disinfect yoga mats with the same solution most studios use.

Cleaning yoga mats with vinegar.

Well i should say most yoga mats are not an exception to this rule. Yoga is a wonderful way to remove stress through encouraging meditation and relaxation. How to clean manduka yoga mat 1. Using vinegar or lemon and water solution.

Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. Soak your yoga mat. Cleaning the mat on a regular basis will help to keep odors under control and prolong your mat s life. There are certainly some yoga mats that are made of more sensitive materials that do not do well with vinegar.

Vinegar is one of the cheapest and most common all around cleaners that can be found at the comfort of your own home. More yoga mat cleaning tips. It will also make your mat smell great especially when you curl up in the child s pose and get a whiff from your mat. Use a solution of warm water and a mild detergent such as dish soap.

Natural cleaning method for yoga mats. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. You can also add a few drops of an essential oil of your choice to cover up the strong vinegar odor. If your yoga mat is made of tree rubber good old vinegar diluted with water is an inexpensive solution that can deodorize and restore the rubbery texture of your mat.

However you should try cleaning it once per week at least. Yoga mats are not an exception to this rule. Rinse it with a clean damp cloth and let dry. So just how dirty is your yoga mat.

Combine water with white vinegar and tea tree oil both of which have antibacterial properties. This will help dislodge dirt oils and any odors. It can be hard to relax however when your mat is emanating odors with every move y. It is also recommended to be used as a base for cleaning yoga mats made of natural rubber as it helps in restoring the quality and in keeping the mat.

Three cleaning techniques to keep your yoga mat odorless and bacteria free. If your mat can t be soaked try wiping it with a mild mix of one part white vinegar to three parts water. When yoga vida s westra cleans their mats he spritzes both sides with a vinegar and water solution takes a damp wrung out sponge then gives them a good wiping before letting the mats hang dry. Clean your yoga mat.

Try manduka mat wash.